Hi there, my name is Nicole.  If you’re reading this, you may be thinking about changes you’d like to make in your life.  Maybe you know what you are trying to work towards, but are uncertain about how to get there, leaving you feeling stuck and exhausted.  You are not alone.  I genuinely believe that all of us are doing the best we can with the tools we have.  Sometimes we feel scared or unsure about reaching out for help—I will meet you where you’re at.  

As a registered social worker with over 15 years of experience, I have had the privilege to work with adults and youth who are facing complex personal challenges, difficult relationships, stress, anxiety, depression, and more.  I provide a safe and comfortable space where we can explore and understand the issues which brought us together, combining a variety of therapeutic approaches tailored to meet your unique needs.  We will clarify your goals, celebrate your strengths, uncover the obstacles in your way, and develop new tools to take with you on your path forward.

Hi there, my name is Nicole.  If you’re reading this, you may be thinking about changes you’d lik... Read More

I provide a safe environment where you can say what you need to say, without fear of being judged. My strength is listening to understand your story and developing mutual goals to create more helpful ways of dealing with life’s stressors. I can help you explore your current thoughts and behaviours to see if they are serving you as well as you would like them to and help you develop tools and strategies to promote change in your life.

I have a Masters Degree in Social Work from Wilfrid Laurier University with over 24 years of experience, including 18 years supporting those affected by cancer and over 10 years in private practice.

I help couples to understand and change patterns in their relationship to promote improved communication. What would be happening for you to say I’m ready for change?

I am a member of the Ontario Association of Professional Social Workers (OASW) and a member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

If you’re looking for a calming, non-judgmental place to say what you need to say and are ready for change, contact me.

I provide a safe environment where you can say what you need to say, without fear of being judged... Read More

Gabriele is a Registered Social Worker in Ontario with over 8 years of experience in the helping field. Gabriele holds a Bachelor of Arts (with a focus in Psychology) and an Honours Bachelor Indigenous Social Work. Gabriele is currently completing a Master of Social Work degree.

Gabriele has worked extensively with adults, families, youth, and children in crisis/intervention settings. Throughout her career Gabriele has supported individuals who have historically lived with or are currently experiencing family conflict, trauma, depression, anxiety, neurodivergence, addiction as well as other psychiatric disorders and diagnoses.

Gabriele is certified in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, and Non-Violent Crisis Intervention. Gabriele is an Eye Movement Desensitization and Reprocessing (EMDR) trained therapist, who treats distressing life experiences, post-traumatic stress disorder and associated symptoms. In therapeutic practice Gabriele draws from a trauma-informed, strengths-based approach and utilizes Mindfulness-based techniques in combination with a variety of evidence-based therapeutic modalities to support clients in their individualized healing journey.

Gabriele seeks to provide a safe and supportive environment for clients of all ages with various needs & goals. She looks forward to working with you!

Gabriele is a Registered Social Worker in Ontario with over 8 years of experience in the helping ... Read More

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Hi, I am Zoe – a Registered Psychotherapist and passionate working with children, youth and their families. I have extensive experience working in private practice, schools, and community organizations supporting children and young people presenting with anxiety, relationship difficulties, social skills, behavioral issues, emotional dysregulation, low self-esteem, loss and grief, separation and divorce, trauma. I also work with parents who may need support to understand and walk with their children while they go through changes and want to enhance their child-parent relationship. My approach is gentle, kind, authentic, attentive and playful allowing the therapeutic process to unfold and tailoring my approach and pace according to the needs of the child/ youth I am working with. I use elements of play therapy, art and creativity, sand tray, puppets, bibliotherapy alongside talk therapy in order to help children and youth share their story and perspective, connect with their inner resources and develop their resilience, learn strategies to manage difficult feelings, be creative and playful, manage transitions effectively and build a secure relationship with themselves and others.

Hi, I am Zoe – a Registered Psychotherapist and passionate working with children, youth and their... Read More

Hi, I’m Allison. I am a Registered Psychotherapist with more than 20 years of experience working in the field of child and youth mental health.

I have extensive training in providing assessment and treatment to individuals, children and families who are struggling with anxiety, relational concerns, emotion regulation, attachment and parenting, behavioural issues and the impact of trauma.

Therapy is a uniquely personal experience and there is no one “right” approach. I create a safe space to explore your challenges and help you feel understood. Using a family systems lens, I believe that a child/youth’s struggles should be viewed in the context of their environment and that family members have a significant role in the healing journey.

It takes courage to ask for help and I provide a safe, non-judgemental space to support you. If you are ready for some help, you are worried about your child’s mental health, or you are experiencing your own stress or mental health challenges, you’ve come to the right place.

Hi, I’m Allison. I am a Registered Psychotherapist with more than 20 years of experience working ... Read More

Hi, I’m Natasha—a registered social worker, psychotherapist and the founder of Rooted in Counselling.

My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing, growing and creating lasting change is one that I know well.

Before starting my private practice, I worked in the field of social work for over six years. I learned a lot about myself and the communities I worked in. Through doing my own inner work, I became inspired to use my lived experience and knowledge to guide others on the journey towards living intentionally and reaching their goals.

My approach to therapy is collaborative and eclectic—meaning I partner with you to create a personalized plan and incorporate various modalities based on your unique needs. I view myself as not only your guide but your support system, too. Someone who hears you distinctly, speaks with compassion and delicately challenges you to see different perspectives. Our work together may bring up tears and laughter—and both are okay.

Hi, I’m Natasha—a registered social worker, psychotherapist and the founder of Rooted in Counsell... Read More

Hi there- my name is Kim and I am a Registered Social Worker at Rooted in Counselling.

I have five years of comprehensive counselling experience working with adults. My focus has included a wide range of supports in; substance use concerns, depression, anxiety, phobias, panic, and stress management.

Through a supportive collaboration we will craft a customized treatment plan. This will begin with identifying and promoting areas of strength and employing CBT, DBT, and Motivational Interviewing.

I look forward to supporting you in taking steps towards your goals

Hi there- my name is Kim and I am a Registered Social Worker at Rooted in Counselling. I have fi... Read More